Well so far soooo GOOD! Insanity Week 2 is almost over and I love it. I'm feeling the results....and I can keep up with the workouts with fewer breaks, although Level 1 Drills kills me every single time.
Nutrition has improved, I've been drinking my SHAKEOLOGY every morning , eating five small meals and drinking lots of water. So I can say that I'm getting better by the minute.
Sometime starting something new is intimidating but I have learned that we always have the potential to do things but we sell ourselves short. Yes starting to workout is hard (at the beginning) but once you start it gets easier and the results will amaze you.
Remember to take BABY STEPS...make small changes and you'll see BIG results!
No hay comentarios:
Publicar un comentario